RELAXING CAN HELP YOU SAVE MORE LIVES.
CROSSWORD PUZZLES promote problem-solving skills and improve your strategic thinking.
Created by a 30-year advanced EMT, combat medic, Iraq war medal recipient, ambulance driver, and phlebotomist.
Perfect for EMTs—including wannabes, paramedics, doctors, nurses, ambulance drivers, med students, and all health care professionals.
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Release dopamine and serotonin
Dopamine levels increase after completing a crossword puzzle. Regularly doing crossword puzzles can reduce anxiety, says a New York Times article. Sitting down and thinking of something else (the crossword clues) is the perfect distraction for your body and mind.
preservE memory and cognitive function
Researchers reviewed previously published studies in 2013 and discovered that mental exercises, such as crossword puzzles, are among the most efficient methods for preserving memory and cognitive function. In fact, these methods outperformed some medications.
Enhance problem-solving skills
In a study conducted by the University of Exeter Medical School and Kings College London, “the more often participants engaged with word puzzles, the better they performed on tasks assessing memory, reasoning, and attention.”
“I really enjoyed these puzzles and recommend them to doctors, nurses, and EMS personnel.”
Special thanks to my wonderful family and friends, who contributed and helped make these books possible.
- My father, Dr. Yitzchak N. Twersky, PhD
- My precious daughter, Shiffy Reisman, MIT (Medical Instrument Technician)
- My uncle, Dr. Melvin Z. Twersky, DO
- My uncle, Sholom J. Twersky, JD
- My dear sister, Dr. Shoshana S. Twersky, PsyD
- Our family vet, Dr. Doni Zivotofsky, DVM
- My step-uncle, Dr. John Shavel, DMD